PhenQ Review Score:
  • Effect
  • Quality
  • Price
  • Support

Review summary:

PhenQ is a really easy way to get rid of fat without the need to exercise of easy differently.
It is however always adviced to change your diet and be more active for maxium results.
PhenQ benefits:

  • Increase your fat burning rate
  • Get better control over your appetite
  • Reduce the amount of fat stored in your body when eating
  • Get more energy that promotes physical activity

I recommend PhenQ weight loss pills
Buy PhenQ Here

User Rating: 5.0 (1 votes)

phenq review 2020

If you have even so much as considered purchasing weight loss pills online, then we do not doubt that you will have run into PhenQ multiple times.

It is, perhaps, one of the most popular weight loss supplements around.

Thousands and thousands of people are using PhenQ every day in the hope of losing weight. We figured that you will be on the cusp of deciding whether this supplement is right for you.

We figured we would put together a PhenQ review to help you to make that decision.

What Is PhenQ?

PhenQ is one of the most popular (if not the most-popular) weight loss supplements on the market. It has been purchased by tens of thousands of people around the globe.

Many of these people have gone through an astonishing amount of weight loss due to the two PhenQ weight loss pills they take each day.

In this PhenQ review, we are going to go into the intricacies of the supplement. We want to tell you about the ingredients and the benefits of PhenQ.

phenq weightloss pills

However, we do want to point out that PhenQ is a supplement that has been fully approved by the FDA in the United States.

It is also a supplement that has tons of peer-reviewed research behind it, so you know that right off the bat, you are going to be getting a supplement that has gone through a LOT more ‘checks’ than any other similar product on the market.

What are the ingredients in PhenQ?

One of the great things about PhenQ is that it is a ‘completely natural’ product.

There are no synthetic or secret ingredients here. PhenQ makes it completely clear what you are getting in the package.

Each ingredient packed into PhenQ has a purpose too, and each of them is backed up by multitudes of research to show that it CAN aid research. There are no ‘dead weight’ ingredients. Everything you are putting into your body with PhenQ will help you to lose weight.

phenq ingredients

This is the ingredients:

Capismax Powder

At the heart of PhenQ is the Capismax powder. This is formed of:

  • Ground-up Capsicum pepper plant
  • Black pepper
  • Caffeine
  • Vitamin B3

phenq resultsThe first two in this list are the most important components of the Capismax Powder.

These ingredients will ever-so-slightly turn up the internal temperature of your body through a process known as thermogenesis. When the temperature of your body is turned up (even by a fraction of a degree), you will lose weight a whole lot quicker.


We all know the purpose of caffeine, right? It keeps you alert. It gives you energy. It is included in PhenQ for that reason. The added caffeine will allow you to keep going for longer periods.

If you aren’t getting tired and you are ‘on the go’ a lot more, then you will be burning off a lot more calories.

L-Carnitine Fumarate

This is a compound found in various meats and certain vegetables. The purpose of this ingredient is to help boost the body’s capabilities of turning fat into energy. This serves two purposes:

  • Your fat gets burned off quicker
  • You have more energy, which means you can keep going for longer.


This is mostly ‘fiber’. It serves a couple of purposes:

  • To help you feel a little bit ‘fuller’ which means you eat less.
  • To help your body flush out a little bit better. This will help you lose weight by reducing water retention.

In addition to this, the Nopal will help you to gain a little bit more energy. However, the energy gain from Nopal will be negligible compared to what the Caffeine and L-Carnitine Fumarate are doing for you.

Chromium Picolinate

One of the most difficult parts of losing weight is trying to eliminate sugar cravings. After all, you have probably gained weight due to eating a little bit too much sugar and trans fats.

This means that your body is addicted to them. Chromium Picolinate can help with this.

Chromium Picolinate will help to curb sugar cravings. By doing this, you are less likely to want to go out there and get tons of sugar. This is going to trim off several hundred calories of intake each day alone. This is fantastic, particularly during the earliest possible stages of weight loss.

What are the benefits of PhenQ?

phenq 3pack

By going through the ingredient list in this PhenQ review, you probably already have an idea of a few of the benefits of PhenQ. We do want to go into a little bit more detail in this section, however.

Completely safe to use

PhenQ is completely safe to use. This is because it only uses natural ingredients. You do not need to worry about awful side-effects or conflicts with your medication.

It is also something that can be used long-term. It isn’t going to harm your body, like the vast majority of so-called ‘weight loss supplements’ that are available on the market.

Note: you should not be taking PhenQ if you are pregnant or breastfeeding.

Benefits are backed up by research

PhenQ pillsAs we mentioned previously in this PhenQ review; there are no ‘dead weight’ ingredients in PhenQ.

Absolutely everything that goes into this supplement has been backed-up by a ton of peer-reviewed research that SHOWS it is going to work for weight loss. This means that you know that PhenQ is likely going to be working for you.

Tackles weight loss from a variety of different angles

One of the ‘big’ problems with weight loss supplements is that they often only target one specific way to lose weight. This isn’t good.

It often means that if you buy certain weight loss supplements, it is not going to help you to lose weight. After all, what is the point in buying a weight loss supplement which only helps to suppress your appetite if your issue is that your body is not burning off fat effectively?

The wonderful thing about PhenQ is that it will tackle weight loss from several different angles.

Four different ones. This means that it is more likely to ‘hit the spot’ and provide you with the right type of weight loss.

Increase fat burning

PhenQ will help to speed up the rate at which your body burns off fat. It will, essentially, kick your metabolism into overdrive. During the first couple of months of taking this supplement, you will notice that you will lose an astonishing amount of rate due to this effect alone.

Slow down fat production

The ingredients of PhenQ will also make it very, very difficult for your body to produce new fat. This means that as long as you are not overindulging on fatty foods, the PhenQ will not allow you to gain more weight.

It is only going to be straight weight loss.

Controls your appetite

phenq testimonialsOne of the reasons many people struggle to lose weight is the fact that they can’t keep their appetite in check. No matter what they do, they will keep eating fatty and sugary foods…even if they do not want to.

PhenQ will help to shave off excess calorie intake by ensuring that you feel fuller for longer, while also ensuring that you do not get as many cravings for sugar (it can’t eliminate all of them, but it will eliminate most)

Boost energy

Weight loss is difficult. Since you are going to be taking in fewer calories than what your body is used to, you may start to feel a little bit lethargic.

This means that you may not be able to work out as intensely. This can slow down the rate at which you are losing calories. Thankfully, PhenQ can help you with this.

PhenQ will help to boost your energy levels. This means that you will be able to keep going for longer, which may help to burn a few extra calories each day. If nothing else, at least you aren’t going to be feeling tired throughout the day….which can put a dampener on your mood.

How much weight can you expect to lose with PhenQ?

phenq before and afterThis is going to be completely dependent on how much effort you are willing to put in when it comes to controlling your diet and doing exercise.

If you are willing to put in the effort, then you could easily lose 2lbs per week by adding PhenQ to your weight loss regime.

Some people have reported losing a little bit more, particularly during the early stages of taking the supplement, but it will level out at around 2lbs per week. This is a ‘safe’ level of weight loss.

Will PhenQ work for you?

In this PhenQ review, we want to be quick to point out that while PhenQ is probably one of the best-performing weight loss pills on the market, it is not always guaranteed to work.

PhenQ is a natural supplement. Right off the bat, this is going to tell you that the results can be a little bit unpredictable. It will all be down to:

  • How well your body can absorb the ingredients
  • Why you are finding it difficult to lose weight

Some people will see huge losses and phenomenally quick weight loss with PhenQ. Some may see smaller changes over a longer period. In the rarest of rare cases, there may be no change at all.

Of course, PhenQ has gone to huge lengths to design a weight loss supplement that will work for the majority of situations.

As we mentioned earlier in this PhenQ review; this is a product that will tackle weight loss in multiple ways. This means it is more likely to target the reason why you are struggling to lose weight and, ultimately, this means that you are more likely to lose weight when you take it.

That being said, if you are willing to do the following, then we have absolutely no doubt that you are going to see at least some benefits from PhenQ. Probably enough to make it worth buying:

  • Take the stated dosage
  • Control your diet. Just because you are taking a weight loss supplement doesn’t mean you can eat tons of sugar and trans fats.
  • Exercise regularly. You should be doing at least thirty minutes of exercise per day.

Basically; you just need to see the PhenQ as an aid to your weight loss, not the only way to lose weight. If you are not willing to put the effort in when it comes to the other elements of your life, then PhenQ isn’t going to work for you.

You can’t pop a couple of these pills and sit on your sofa all day.

How do you take PhenQ?

PhenQ pillsPhenQ is taken twice per day. Each bottle will contain 60 PhenQ pills. This means a single bottle will provide you with a month’s worth of supplements. You should always be taking PhenQ with food.

There aren’t any real guidelines about WHEN you should be taking PhenQ. Most people, however, find that the supplement works a little bit better when taking with both breakfast and dinner.

Is PhenQ Better Than Competing Weight Loss Supplements?

Absolutely. We genuinely believe that PhenQ is probably the best weight loss supplement on the market. There are tons of ways in which it is different from other ‘competing’ products.

Areas where it is a whole lot better:

  • It targets weight loss in multiple ways. Not just one. This means a higher chance of weight loss.
  • Natural supplement. This means that you can take it long-term with no side-effects or the risk of it conflicting with a medication you are taking.
  • Affordable. PhenQ provides you with a 1-month supply in a bottle. Most other companies give you a two-week supply for the same price.
  • Proven to work
  • The ingredients are completely safe. There are no ‘secret’ ingredients here. PhenQ lets you know everything inside of the supplement.

Honestly, the reason why PhenQ is the most popular weight loss supplement out there is simply down to the fact that it has been proven to work repeatedly.

People who have tried other weight loss supplements and then checked out PhenQ have found that PhenQ has always been the better option. If you have tried other supplements and found them not to work, then check out PhenQ. It may be just what you need.

The Negatives

While this PhenQ review makes it clear that we love the product, we are not oblivious to its faults. After all, no product is perfect. Thankfully, the negatives of PhenQ are few and far between.

The only real issue that we have with PhenQ is that you can only purchase it directly from PhenQ. It isn’t available ‘officially’ anywhere else online.

This means that there is no shopping around for prices. That being said, this is something that could easily be turned into a positive. After all, if the only ‘official’ source is PhenQ, it ensures that you are always going to be getting a quality product. A quality product that will work.


If you want a quality natural weight loss supplement, then you are going to do no better than PhenQ. There is a reason this product has been on the market for so long.

For the vast majority of people, it is just going to ‘work’. Remember; you can only pick it up from the official PhenQ website. Do that. It is the only way to ensure that you are getting a quality product that will help you to lose weight.

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